WebApr 28, 2024 · Calories: 352 Protein: 16 grams Carbs: 55 grams Fat: 8 grams summary One cup (198 grams) of fried rice with beef contains about 352 calories, along with a good … WebCalories per serving of Chinese Style Beef Broccoli and Rice 250 calories of Beef, round steak, (6.67 oz) 121 calories of White Rice, short grain, cooked, (0.50 cup) 40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp) 27 calories of Broccoli, frozen, (0.33 package (10 oz)) 23 calories of Soy Sauce, (0.17 cup) 5 calories of Cornstarch, (0.01 cup)
Calories in Chinese Style Beef Broccoli and Rice - Calorie, Fat, Carb …
WebCalories per serving of beef and rice 204 calories of Beef, round steak, (0.34 lb) 51 calories of White Rice, long grain, cooked, (0.25 cup) 21 calories of Broccoli, frozen, (0.25 package (10 oz)) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 7 calories of Green Peppers (bell peppers), (0.19 cup, chopped) Nutrition & Calorie Comments WebOriginal Rachel's Rice: long-grain white rice cooked with a whole wheat noodle *ITEMS VARY PER MARKET* Calories. 238. ... Steak Souvlaki: Charcoal-grilled filet steak. Calories. 213. Total Fat. 11. Saturated Fat. 3.7. Carbohydrates. 0. Sugar. 0. 211. ... but calorie needs vary. Full Nutrition Facts Basic Nutrition Facts. See your meal. Order ... sonic industrial stand fan 26
Is Fried Rice Healthy? Calories and Other Nutrition Info
Webrice 300 kidney bean soup 250 chicken 300 safe estimate: 900 minimum estimate: 800 WebHere's what 100 calories of cooked white rice looks like#calories #fitness #weightloss #caloriecounting #food #healthy #healthyfood #diet #caloriedeficit #nu... Web6 hours ago · Instant pot. Add the oil to the instant pot. Using the sauté function, cook the onion and garlic, add the beef, and cook until browned. Season the beef and sauté the tomatoes. Then, add the remaining ingredients, close the lid, and cook on high pressure for 30 minutes. Let the stew sit for 10 minutes before serving. sonic informed pty ltd