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WebAug 28, 2024 · Americans left 768 million days of paid time off unused last year, according to research released by the U.S. Travel Association. The study found that 55 percent of Americans did not use all of ... Tired. Drained. Exhausted. Choose your fighter. "If you feel like you’ve got nothing left to give and are bone tired in the way that a night of sleep won’t fix, you’re due for a break," Sorensen says. See more Burnout can turn your cheeky sass into venomous frustration. That kind of irritability and total loss of patience doesn’t feel great—for … See more It’s no surprise that losing a sense of passion or not enjoying your favorite things anymore can signal symptoms of depression and burnout. Productivity dips to an all-time low, and you’re starting to make rookie mistakes … See more Constantly losing focus and feeling like your head is swimming should raise a red flag that it’s time for a break, Sorensen says. Plus, feeling … See more Need more convincing that a vacation is just what the doc ordered? Sorensen and Aldao suggest looking at your sleep habits. Whether you take hour-long naps after work or suddenly struggle to fall asleep, an impaired … See more luvs blowout

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